Can I Upload Csv File Into Stava
Uploading your historical information
11 December 2019
If you are new to Today'southward Plan information technology can be useful to do a historical import of your files to brand the nearly of the analytics tools on offer. This commodity will outline the various places you can export your historical files and how to upload them. The following platforms allow you to practice an export of information:
- Strava- full export
- TrainingPeaks- full consign
- Garmin Connect- past thirty days merely
- Zwift- full consign
- Straight from device
For a detailed walkthrough of each step delight see our detailed Masterclass video here .
Import from Strava
If you utilize Strava to track your training so doing a bulk download of all the files is the quickest and simplest way. Y'all will showtime need to practise a majority download of your Strava files which is explained in this article: https://support.strava.com/hc/en-us/articles/216918437-Exporting-your-Data-and-Bulk-Consign#Bulk
Once you receive and download those files y'all need to extract the compressed (zipped) folder that contains all your activity files. You tin do this past double clicking the binder or right clicking and selecting "un-zilch". Then login to your Today'due south Program account, click the upload button at the meridian of the site, select all the files in that folder and upload. The system will auto-notice the sport blazon of the files when you upload them.
If yous are uploading multiple files (20+) information technology may have anywhere from 5-30 minutes to upload the files depending on your net upload speed, then please be patient and leave the upload modal open until all the files take been candy.
Import from TrainingPeaks
For users on Grooming Peaks you can bulk export all of your files so they tin exist uploaded to Today'due south Plan.You tin rapidly export the original files, all comments and any weight metrics you have entered in Grooming Peaks. For detailed instructions on that process please login to your Today's Plan account and paste this URL into your browser: https://whats.todaysplan.com.au/en/assistance/how-can-i-bulk-import-my-historic-trainingpeaks-com-ride-data/
Import from Garmin Connect (previous 30 days only)
If you apply a Garmin device and accept your grooming stored in Garmin Connect y'all tin can get your previous xxx days of activities synced beyond automatically. To do this, setup the incoming connection from Garmin Connect by logging into your Today'due south Plan account > Business relationship > Connections > Incoming > Garmin Connect (that is the same connection that will bring in all your future completed activities). Within 24 hours of connecting that, your previous 30 days of completed activities will sync across.
Please note that only activities completed on your Garmin device will sync beyond, any activities completed on third parties and pushed into Garmin Connect due east.yard. TrainerRoad, Sufferfest, etc will not.
Import from Zwift
To upload your previous history on Zwift there are two options depending on how y'all use Zwift. If you use Zwift on a laptop or computer where you tin can access the Zwift binder you lot can easily upload all your completed Zwift files. If y'all use Zwift on Apple tree Boob tube or a mobile device you will demand to download the activity files individually as explained in option 2.
Option i (majority upload from reckoner/laptop)
Once a ride has been completed the file will be saved to your estimator. To locate the file click on 'Finder' and so 'Documents'. Locate the 'Zwift' folder and then 'Activities' within this folder.
To upload those files simple login to your Today'south Programme business relationship, click the upload button at the elevation of the site. And then get back to the Activities binder on your calculator, select all the files you lot wish to upload then drag and drop them into the upload department on Today's Plan.
Option 2 (individual uploads for mobile device/Apple TV)
Firstly, login to your Zwift account at https://my.zwift.com/ > get to Activity Feed > Open up your desired activity > click the cog icon higher up the proper noun > Download Fit file.
This will download the action every bit a .fit file onto your computer.
And so login to your Today'southward Plan account, and click the Upload an activity file button which is located in the meridian right paw side of your page.
From the upload modal that appears, select Manually upload files and navigate to the downloads binder on your figurer and select your desired fit files.
Import from device (Garmin, Wahoo, Suunto, etc)
If you lot don't accept all your historical files stored on 1 of the platforms mentioned above y'all tin simply upload all the data stored on your device manually. To do that, plug your device into your desktop computer via USB then login to your Today's Plan account and click the upload icon at the top of the site. Browse the file explorer window to find your device and locate the "Activities" folder which stores all the completed activity files. Select all and upload.
Each device has differing steps to connect via USB and the proper name of the folder which contains the action files can vary. For specific instructions for your device please contact the device manufacturer.
Once you have your files uploaded to your business relationship y'all should setup automated connections with your device platform so all your futurity completed activities sync across. For information on that please meet our third party connections blog post.
Source: https://www.todaysplan.com.au/2019/12/uploading-your-historical-data/
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